Remote Home Office Ergonomics


Online Virtual Seminars and Self-Paced Ergonomic Training Courses

Course Details

Course Details

The pandemic has forced millions of people to suddenly work from home. Most are working off a laptop at the kitchen table, with no ergonomic design, which can lead to disaster!

This seminar sends just the right message to employees who have had to quickly transition to work@home. It will teach them the principles of workstation ergonomics from a professional ergonomist so they can reduce discomfort and transform a home office into a productivity center!


  • Understand why ergonomics is essential to identify your risks when working from home.
  • Identify the five steps you should take right now to set up your home office workstation with good ergonomics even when you don't have all the right equipment.
  • Create quick fixes and hacks at no cost by using what you have at home to create a more comfortable work environment.
  • Practice mindfulness at home through the workday, including safe work practices and self-care.


After the evaluation or training, students can put into action ergonomic concepts and practices! Use our new game to help set up Jessie correctly and make sure she practices safe work behaviors. Employees apply these techniques to their own home office set up. Watch a quick demo.

Certificate of Completion

Complete this training and receive a beautiful certificate of completion showing you successfully fulfilled the requirements of the course.

Design & Delivery

This course is designed by a Board Certified Professional Ergonomist and Physical Therapist. It's self-paced, on-demand, delivered online in 60-minutes in an interactive, highly engaging way which will have all participants immediately changing the way they work.

Bonus Employee Job Aids

Included with your enrollment are numerous job aids for download to include:
  • 5 Steps to Workstation Set up
  • Home and Office Ergonomics Guide
  • The Ultimate Buyer's Guide to Ergonomic Furniture and Accessories
  • Quick fixes and hacks at home
  • and more

Enrollment Options

Remote Office Ergonomics: Work@Home

On-Demand, Self-Paced, Online Training


Enroll Today!

Live Virtual Seminar

Minimum 40 Enrollees

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Train Everyone!

Quantity Discounts Available

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Remote Ergonomic Evaluation


Immediate Difference!

Immediate Difference!

After dealing for years with a home office chair that was not conducive to a comfortable work position, Alison was able to evaluate my situation and recommend several chairs to address my needs. ~ Doug K., Business Development Manager

Confident and Comfortable!

Confident and Comfortable!

The online training program and video consultation provided me the necessary information I needed to set up my desk properly. ~ Raquel A.

A Phenomenal Presentation.

A Phenomenal Presentation.

It allowed us to recognize that although equipment is a large factor, our posture and responsibility to stretch is also very important. ~ Joleen C., UpValley Family Centers

Meet the Instructor

Alison Heller-Ono, PT, MSPT, CDA, CPE

Meet the Instructor

Serving Corporations for over 27 years.

Alison Heller-Ono is an industry leader in the ergonomics marketplace, from ergonomics process design and management to injury prevention, workers' compensation, disability management, and home or office setup.

Alison is a pioneer in the field of consulting ergonomics. She started Worksite International, Inc. in 1993 and brings a unique perspective to workplace ergonomics. As a Board Certified Professional Ergonomist, Physical Therapist, and Disability Analyst, she has developed the most comprehensive online training in the ergonomics in the industry.