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Office Ergonomics Training Course

Working in Comfort℠

Office Ergonomics Training Course

Course Objective

Understand what ergonomics is and how to recognize the ergonomic risk factors that may cause computer-related injuries.


We all use computers! As a result, office ergonomics training is one of the most important sessions to offer your employees in the 21stcentury! From understanding the true meaning of ergonomics, to what causes computer-related injuries due to exposures to ergonomic risk factors.

Office Ergonomics Training CourseThis training program can include a preliminary online self-assessment (optional) and is offered both as a 60-75 minute live or online as two 30-minute web-based presentations. Our live, onsite training can also be combined with ergo-coaching of your employees at their workstations after course completion for additional preventive actions.

Attendees will learn the the do’s and don’ts for safe work practices and learn how to:

  • Set up their work area correctly
  • Manage mild musculoskeletal discomforts
  • Adjust their ergonomic chair for maximum comfort
  • Properly adjust keyboard/mouse and monitor placement
  • Identify early signs and symptoms of ergonomic injuries

This office ergonomics training course is designed for supervisors and managers, new hires, all employees who use a computer 2 or more hours a day. The program can be customized based on your interests. 

This program is Cal-OSHA compliant.

Fill out the form to learn more and receive a personalized quote for the training course.

About the Trainer

Alison Heller-Ono, MSPT, CDA, CASp, CIE, CPE, and CMC

Alison Heller-Ono

Alison is President/CEO of Worksite International, Inc., and has been helping employers save millions through the Worksite International ergonomics process and injury prevention methods since 1993. She is a veteran physical therapist, possesses two board certifications in Ergonomics (CPE and CIE) and is a Certified Disability Analyst (CDA). Alison is also a Certified Management Consultant (CMC) through the Institute for Management Consultants (IMC) and a certified Chair Assessment Specialist (CASp) using the Worksite International Chair Assessment System (CAS).

Our Guarantee

We guarantee complete satisfaction of our training and commitment to your training competence. If you are dissatisfied, we will promptly address your concerns at no additional cost.

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