As the holiday season approaches, it's important to be aware of the potential stress and physical strain it can bring. This can lead to discomfort in the back and body, which is why it's crucial to prioritize your well-being and share these holiday safety tips with loved ones and colleagues. By taking care of yourself, you can start the new year with a healthy and happy back.
Employees who feel well physically and emotionally perform at higher levels, so it's important to support their wellness throughout the year.
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