Worksite International Blog

Articles by Alison Heller-Ono

Alison Heller-Ono

As a pioneer in the ergonomics consulting industry since 1993, Alison has used her expertise, experience, know-how and savvy to change the way people work from employee to employee, organization to organization resulting in improved employee health and organizational productivity. Alison Heller-Ono PT, CDA, CPE Certified Management Consultant President/CEO 831-648-8724


The Ultimate Buyer's Guide is Here

Posted by Alison Heller-Ono on October 14, 2020

Are You Living the Ergonomic Lifestyle?

Working from home can be hard on your mind and body. Prolonged, uninterrupted sitting for hours at the computer or laptop in all the wrong places takes its toll on you!

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Q&A with The Home Ergonomist

Posted by Alison Heller-Ono on September 29, 2020

When the pandemic started and we had to shelter in place, I knew it was going to be important for people to have someone to answer questions about working at home with good ergonomics.

From that moment on, the Home Ergonomist was born! I'm the Home Ergonomist, aka Alison Heller-Ono PT, MSPT, CPE!

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A Futuristic View of Our Work Life

Posted by Alison Heller-Ono on August 12, 2020

What will our lives be like when the virus is gone? Nothing like before, because that is not how it works. You've heard the expression, "Gone, but not forgotten!"  Our old way of living and working will be different for sure. We have no choice but to change. 

I was recently inspired to think about the future of work from an article I read by the BBC Visual and Data Journalism Team called, "This is what coronavirus will do to our offices and homes." Let's design the future of work together!

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E-Learning Ergonomics in a Pandemic World

Posted by Alison Heller-Ono on July 28, 2020

The pandemic in America has deeply changed our work lives  Unfortunately, many people have become unemployed, others work tirelessly as they are essential to our daily lives. For those who are fortunate enough to continue to work most likely do so from home. 

COVID-19 has caused a significant and rapid paradigm shift which has resulted in rapid innovation and change in how we work, how we communicate and how we learn. It has thrust e-Learning into the forefront. 

This especially applies for remote workers. For this reason, e-Learning home-office ergonomics is an essential component of onboarding remote workers and training current workers! 

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Does Home Office Ergonomics Training Open a Can of Worms?

Posted by Alison Heller-Ono on July 8, 2020

This country has been in a big “reset” lately! Everything has changed. To survive in our new economy, companies have had to become more mindful of the impact COVID-19 has had on their employees and customers. Companies thriving right now demonstrate agility, resilience, and a unifying purpose within their organizations and externally to their community. There is a significant emphasis on holistic wellbeing to include mental, physical, financial, and social wellness.

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The Return to Work Hierarchy

Posted by Alison Heller-Ono on June 1, 2020

Up until a few months ago, 2020 was looking good! Many of us were at the top of Maslow's hierarchy of needs pyramid working on how we can maximize our careers, our businesses, our finances.

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Ergonomic Certificate vs. Certification- Understand the Differences

Posted by Alison Heller-Ono on May 11, 2020

If you are contemplating learning how to perform ergonomics evaluations you might be asking yourself, “What is the difference between a Certificate vs. Certification in Ergonomics and are they necessary?”

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When Home Becomes Work-Comp

Posted by Alison Heller-Ono on May 7, 2020

The way we work is changing rapidly. We are spending so much time with our technology, it's become like a family member... AKA Alexa! But what is all this exposure doing to our brains, our eyes and our bodies?

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Uncomfortable at Home? Consider a Standup Desk

Posted by Alison Heller-Ono on April 29, 2020

As the pandemic continues, technology and service workers around the country continue to work at home.

The longer they work, they are discovering how uncomfortable the desk or table used for intermittent letter writing, meals, bill paying, or web-searching is inadequate for the eight to twelve hours of actual computer work.

They realize the inexpensive, big-box store, home office chair or worse, kitchen chair, is insufficient to support excessive, prolonged sitting.

A sore back and buttocks are driving the need to stand up! The quick fix pillow hack for support is getting old!

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Is It True Posture Makes Perfect?

Posted by Alison Heller-Ono on April 23, 2020

Recently, I had the opportunity to record my first podcast with James Crow of Posture Stars. Not only was it a lot of fun, but I was able to answer some important questions about posture. As a physical therapist and ergonomist, posture has come to mean different things to me when I observe and assess employees in the workplace. Did you know there are many kinds of postures?

Listen in to my thoughts on posture, it's significance in our daily work life and a bit of thoughtful advice for listeners. 

James asked me the following questions: 

1. What is posture? 

2. What do you do to help people's posture? 

3. If you could give one simple piece of posture advice for our listeners right now, what would that be? 

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