We made it to 2017… of course! But what’s in store for us in the business world in the coming months? Just a few developments, predictions and trends come to mind:
Read MorePosted by Alison Heller-Ono on January 17, 2017
We made it to 2017… of course! But what’s in store for us in the business world in the coming months? Just a few developments, predictions and trends come to mind:
Read MorePosted by Alison Heller-Ono on September 9, 2016
The purchase and implementation of your ergonomic chairs shouldn’t be a guess! Yet, I’ve seen over and over how many employers seem to do just that… guess. Random selection based on pictures in a catalog or based on an arbitrary budget and no objective criteria seem to be the drivers behind choosing standard chairs at most workplaces.
Read MorePosted by Alison Heller-Ono on August 16, 2016
Developing, implementing and managing an ergonomics process (EP) is a worthwhile endeavor resulting in a positive and rewarding experience for all those involved. When properly constructed it engages and influences employees and management alike in an area that requires our undivided attention, our own health, wellness and safety. A successful ergonomics process will change the way the organization and those within operate on a day to day basis.
Read MorePosted by Alison Heller-Ono on July 22, 2016
Workers’ compensation ergonomic worksite analysis (EWA) involves a professional onsite analysis of the injured worker and a comprehensive medical-legal report of findings and recommendations. The report is intended to be evidenced- based, objective and defensible in a court of law as it is part of the medical management of the claim. As such, the document represents the professional ergonomist’s expertise in what the work injury causation is and how to mitigate the exposures causing the injury. The ergonomic analysis is a “recipe” for worksite changes to minimize or eliminate to the extent feasible the risk factors so the injured worker can stay at work or return to work safely
But what happens if the claim goes sideways and your employee decides to sue you? Will the ergonomic analysis help or hurt you in court?
Read MorePosted by Alison Heller-Ono on May 14, 2016
Selecting ergonomic chairs for a diverse workforce is not easy to do. I find most employers, including purchasing managers or in-house ergonomics support tasked with selecting and purchasing ergonomic chairs often choose poorly. Primarily because they don't utilize good criteria to select from or know where to find the criteria. Many select chairs based on the lowest price which is a recipe for failure! With sitting time increasing for most of us to 7 or more hours a day in the office, investing in comfortable, supportive ergonomic chairs as a capital asset is a must!
Read MorePosted by Alison Heller-Ono on April 12, 2016
And, I don't mean tidy, orderly and clean at your desk. If you are not NEAT, you should be! NEAT is an acronym for "Nonexercise Activity Thermogenesis".
NEAT is the basic daily activity we should be doing, but we aren't because we are sitting too much. We have become chained to our computers, phones and iPads. We commute long hours to work in our cars then camp out on the couch at night watching the hi-def 54" TV! NEAT is the energy expenditure of all physical activities other than volitional sporting-like exercise. It ranges from the energy we expend walking in the grocery store, walking the hallways at work, typing, performing physical tasks and even fidgeting.
Read MorePosted by Alison Heller-Ono on January 21, 2016
Posted by Alison Heller-Ono on January 7, 2016
Recently, a good friend and colleague of mine posted a picture on Facebook of an old cassette from a conference we spoke at in 2001 (Figure 2). Our topic was ”Ergonomic Questions and Answers”. Seeing the cassette made me reflect on how far we have come with ergonomics since then.
Read MorePosted by Alison Heller-Ono on September 18, 2015
Do you know what you’re sitting on these days at work? What if the chairs your organization provided could give you a boost in energy and productivity? Or on the flip side, contribute to your aching back or neck? How would you know and what would you do?
Read MorePosted by Alison Heller-Ono on August 15, 2015
Have you noticed your coworkers sitting at their workstations on large round balls? I’m often asked what I think of using a ball at work. With recent attention to the active workplace, more and more people are seeking alternative postures to work. One such strategy some employees and employers are turning to is exercise balls in place of their ergonomic chairs.But is the stability ball really a good idea in the office?
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